https://www.btnd.co.uk/blogs/news/the-importance-of-hydration-for-our-athletic-performance 2024-07-10T11:03:36+01:00 weekly https://cdn.shopify.com/s/files/1/0749/0066/8684/articles/Slide_16_9_-_2.png?v=1720605802 The Importance of Hydration for Our Athletic Performance BTND Covent Garden Run Club https://www.btnd.co.uk/blogs/news/the-benefits-of-exercise-on-your-mental-health 2024-07-16T13:40:39+01:00 weekly https://cdn.shopify.com/s/files/1/0749/0066/8684/articles/Run-Crews-1.jpg?v=1721133584 The Benefits of Exercise on Your Mental Health BTND Run Club https://www.btnd.co.uk/blogs/news/btnd-x-john-lewis-a-summer-of-pride-progress-and-community 2025-11-07T20:19:28+00:00 weekly https://cdn.shopify.com/s/files/1/0749/0066/8684/articles/Email-Header.gif?v=1762546768 BTND x John Lewis: A Summer of Pride, Progress and Community https://www.btnd.co.uk/blogs/news/introducing-gym-crew-keeping-the-btnd-community-moving 2025-11-07T20:26:15+00:00 weekly https://cdn.shopify.com/s/files/1/0749/0066/8684/articles/GC3_db132d6f-5dab-4768-9e51-7c89b4e62dc1.jpg?v=1762547175 Introducing Gym Crew: Keeping the BTND Community Moving